eRecovery is: |
Private |
- anonymous user
- plan your recovery from the comfort of your own home
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Personalized |
- tools are designed around your areas of vulnerability
- objectives are individual and personal
- motivating tips and proven best practices for your Needs
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Realistic |
- strategy is tailored around your day-to-day activities and personal environment
Consultation - Self Management
- Cognitive therapy
Coaching
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Economical |
- 4-week participation is free
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Convenient |
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- monitoring your thinking, emotions, behaviors, and relapse prevention; keeping your recovery on track
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Flexible |
- participate independently
- participate as part of a clinical intervention, rehab or after-care program
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Supportive |
- support and guidance for when you need it the most
- informed monitoring for your recovery
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Accountable |
- statistical charts track relapses, measure new activities and monitor recovery progress
- reports and journals chronicle your improvements day-to-day
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